Benefits of apple cider vinegar 1

Enough of Easter bunnies and chocolate eggs. Back to healthy and practiacl tips!

We have talked to you about vinegar. Today it’s all about vinegar too, but apple cider’s and several of its benefits.

They range from detoxifying your home or regulating your skin’s PH, turning your hair look like a hollywood star, having a much better digestive system and even helping you get thinner.


Apple cider vinegar is made from apple juice that has been fermented to a hard apple cider, and then fermented again to become vinegar.  You can use apple cider vinegar instead of other cleaning products. By using apple cider vinegar you can instantly decrease the use of harmful chemicals to clean. Here is an all-purpose surface cleaner made from apple cider vinegar:

  • 1 cup of apple cider vinegar
  • 1 cup of water
  • 10 drops of lemon, tea tree or oregano essential oil

This is a great multi-purpose cleaner. The lemon or tea tree oil will cover the smell of the vinegar.


Hair: Another benefit of apple cider vinegar is it can be used as a conditioner for your hair after shampooing. Using apple cider vinegar (ACV) will boost your hair’s body and shine.  To do this, mix ½ tablespoon of apple cider vinegar and one cup of cold water. Rinse your hair with the solution after shampooing several times a week for drastic results.

Amazing hair!
Amazing hair!

Apple cider vinegar can also be used to remove and treat dandruff from your scalp and hair. The acidity of apple cider vinegar changes the pH of the scalp, making it difficult for yeast to grow, thus removing and treating dandruff.

Dandruff treatment:

  • ¼ cup of apple cider vinegar
  • ¼ cup of water

Mix ingredients in a spray bottle, and spritz your scalp. Wrap your head in a towel and let it sit for 15 minutes, and then wash your hair. Do this treatment three times a week.

Stay tunned. We’ll bring you more amazing tips real soon!

Snug hugs everyone!


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