Essential oils to help you through the Season (part I)

Essential oils are probably best known for their calming and relaxing properties. In fact the herbs they are derived from are known for these things as well!

When we see a bath and body product in a store that is lavender scented we immediately think of being calm and peaceful and getting a good night sleep!

Essential oils have historically been used for not just this, but many many emotions!

So, if you find that the holidays have gotten you down, if you want to enjoy the holidays but feel overburdened with the cares that accompany it, or if you are dreading the holidays due to the loss of loved ones, turn to aromatherapy!

Lavender essential oil

Lavender is a very soothing, calming essential oil. It helps to calm the nerves, soothe irritability, anger and frustration.

Bergamot essential oil
Bergamot is a sweet smelling citrus oil and is very uplifting and encouraging! It is a soothing oil that is great for calming during life’s stresses!

Peppermint essential oil

Peppermint is cool, minty and helps to stimulate the mind. It helps me to think clearly and get’s my blood flowing!

Lemon essential oil

Like peppermint, lemon is very stimulating. Use lemon essential oil when you’re fatigued, sluggish and need a rejuvenation of the mind!

Lemon essetial oil has amazing features

Cinnamon Leaf essential oil

Cinnamon Leaf essential oil is spicy, hot and sharp! It’s an excellent oil to use to warm a home around the holidays! It helps to calm and relax while creating a happy atmosphere.

So, what’s your favourite?

We’ll talk to you about some others in a few days, so pay attention and “oil” on! 🙂

Snug Hug

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