Inspiration

An apple a day…

“An apple a day keeps the doctor away”, so they say! Apples are in season and you should know why they are so great for your health. Get whiter, healthier teeth An apple won’t replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the […]

Inspiration

Benefits of apple cider vinegar 2

Thought we had forgotten about talking to you about other apple cider vinegar benefits? No way, last week we promised, today we deliver! Here are a few more benefits for your health: REGULATING PH OF SKIN Apple cider vinegar makes a great natural toner that will leave your skin looking healthier.  Apple cider vinegar has antibacterial properties […]