Inspiration

About: vinegar

It’s surprising how many kinds of vinegars are on the market! Beyond traditional distilled vinegar and all-natural apple cider vinegar, there are specialty gourmet varieties. You can find options such as black fig or pear vinegar. In fact, you can make vinegar out of anything that contains natural sugars! Vinegar makers use a 2-step process […]

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Benefits of Linen

Linen bedding is widely considered to be luxurious. Why is that? Why many celebrities, 5 star hotels and other concerned of best quality available choose linen bed sheets, pillows and duvets? Why linen is considered by many to be the ultimate material for sheeting? Made from flax fibers, linen has been grown for thousands of years and is one of […]

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Coconut oil benefits

Do you know that there are inexpensive products that will help you have a healthier life? Coconut oil is surely one of them! Here are some health benefits you can get from this amazing product (by mornigchors.com) 1. Kills candida Have you ever heard of candida? Well, it is a nasty little condition that can make […]

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Blueberries’ health benefits

By foodal.com The blueberry may be small in size, but it packs a mighty nutritional wallop. Sweet, juicy, and ultra good for you, it’s also one of the most popular summer fruits. Here are some of bluberries’ health benefits: 1. Strong Bones – The minerals iron, phosphorous, calcium, magnesium, manganese, zinc, and vitamin K found in […]

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Benefits of a clean home

Well, we are already aware that cleaning is all about the benefits. Here are a few of them that will surely give you the thrive to start cleaning right now! 1. A HEALTHIER FAMILY This first one is a bit obvious, but it’s worth mentioning. Bacteria, mold, dust, and dander cause everything from allergies to asthma. Regular cleaning […]

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All about: Kefir

Kefir is a cultured, fermented milk drink, originally from the mountainous region that divides Asia and Europe. It is similar to yogurt – but a drink, with a tart, sour taste and a slight ‘fizz’. This is due to carbon dioxide – the end product of the fermentation process. The length of the fermentation time […]

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Why you should eat bananas

You’ll never look at the humble banana the same way again after discovering the many health benefits and reasons to add them to your diet. They can help to combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis, and blindness. Plus they can even cure the itch of […]

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Castor oil skin benefits

Castor oil is extracted by pressing the seeds of the castor plant and is increasingly becoming an important bio-based raw material in various cosmetics, soaps, textiles, massage oils, and even medicines. Native to the tropical areas of Africa and India, castor oil is famous for its oil-rich castor beans. You will learn here what is castor oil good for and […]