Inspiration

Castor oil skin benefits

Castor oil is extracted by pressing the seeds of the castor plant and is increasingly becoming an important bio-based raw material in various cosmetics, soaps, textiles, massage oils, and even medicines. Native to the tropical areas of Africa and India, castor oil is famous for its oil-rich castor beans. You will learn here what is castor oil good for and […]

Inspiration

Liquid gold: Honey benefits

Honey contains a treasure chest of hidden nutritional and medicinal value for centuries. The sweet golden liquid from the beehive is a popular kitchen staple loaded with antibacterial and antifungal properties that has been used since the early days of Egyptian tombs. Alleviates allergies Honey’s anti-inflammatory effects and ability to soothe coughs has led to the […]

Inspiration

Health benefits: warm water and lemon in the morning

There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and […]

Inspiration

Strawberry season

The strawberry is called ‘the queen of fruits’ in Asian countries because it’s packed with health benefits. These juicy heart-shaped delights have much more to offer beyond sweetness and flavour. Strawberries are considered one of the healthiest fruits. They are packed with antioxidants, lower blood pressure and protect your heart. Packed with essential vitamins and minerals, […]

Inspiration

Are you showering too much?

If you didn’t start this morning off with a shower, we’re about to make your day, month and even your year with this incredible news: You probably shower too much. We bet you didn’t even know this could be possible as “the cleaner, the better” is a mantra that’s been instilled in your brain since you were young. […]

Inspiration

Benefits of orange essential oil

We have already talked to you about several essential oils and all mainly their health benefits and uses. Today we chose orange essential oil. (by AmazingBenefits.com) The health benefits of Orange Essential Oil can be attributed to its properties as an anti-inflammatory, antidepressant, antispasmodic, antiseptic, aphrodisiac, carminative, diuretic, tonic, sedative and cholagogue substance. (enough?) Antispasmodic: […]