Inspiration

What’s in season?

Apart from sand, sea and salt, there are surely some fruits and vegetables in season this month of August that is starting off today! Grocery shopping is already a pretty time consuming task, but not knowing what to buy when you get there can be overwhelming and pricey. However, purchasing seasonal foods is a healthy […]

Inspiration

April: What’s in season

Are you wondering what’s in season in April? This is the time of the year where markets begin filling up with vibrant colors thanks to the many fruits and vegetables available in the spring. We begin to see tender asparagus, fresh mushrooms, green peas, leeks and even the first strawberries of the season. So many to discover! Asparagus is really only worth eating […]

Inspiration

February: what’s in season

Have a craving for fresh produce but not sure what’s in season in February? From radishes and fennel to parsnips and sweet potatoes, you’ll have no trouble finding delicious eats in February.  Among them are Citrus, that offer that burst of color, flavor and energy we all need during the winter. Enjoy lemons, oranges, limes and grapefruit fresh or made into juices, salad dressings, healthy desserts and decadent […]

Inspiration

Top 6 super fruits for dogs (part I)

We health-nutty humans can’t get enough of “super fruits” – those rich, flavorful fruits so densely packed with nutrients that they act as medicine as well as food. With exotic names like dragonfruit, acai, mangosteen and goji, these fruits contain potent antioxidants that defend against environmental damage while also helping repair the body from within. […]

Inspiration

Perfect skin?

If you want radiant skin, the old adage ‘you are what you eat’ has never been more true. We all want to look beautiful, but we must be aware that being healthy is the key for looking great. There are some tips you can follow and, as you will see, some fruits that will surely […]