Inspiration

Black seed oil benefits

We love to talk about ingredients or substances that have benefitial properties for your overall health. Black seed oil has an extended list of benefits and some limitations as well, as you will see. Here you’ll find a small part of an amazing extensive article written by diamondherbs.co which can be read in full here! Black […]

Inspiration

About: vinegar

It’s surprising how many kinds of vinegars are on the market! Beyond traditional distilled vinegar and all-natural apple cider vinegar, there are specialty gourmet varieties. You can find options such as black fig or pear vinegar. In fact, you can make vinegar out of anything that contains natural sugars! Vinegar makers use a 2-step process […]

Inspiration

Shea butter

Shea Butter, with its slightly smoky smell and silky feel on the skin, is extracted from the seeds of Vitellaria paradoxa tree native to West Africa. It is a godsend for the people of this region who have been using it for cosmetic, nutritional, and medicinal purposes for thousands of years. They use it to protect their […]

Inspiration

Coconut oil benefits

Do you know that there are inexpensive products that will help you have a healthier life? Coconut oil is surely one of them! Here are some health benefits you can get from this amazing product (by mornigchors.com) 1. Kills candida Have you ever heard of candida? Well, it is a nasty little condition that can make […]

Inspiration

Blueberries’ health benefits

By foodal.com The blueberry may be small in size, but it packs a mighty nutritional wallop. Sweet, juicy, and ultra good for you, it’s also one of the most popular summer fruits. Here are some of bluberries’ health benefits: 1. Strong Bones – The minerals iron, phosphorous, calcium, magnesium, manganese, zinc, and vitamin K found in […]