Inspiration

What’s in season?

So June is plenty of seasonal ingredients and freshness! We’ve selected 2 of these ingredients and will give you an amazing rich salad recipe and all its health benefits. The amazing spinach strawberry and walnut salad with raspberry balsamic vinaigrette. (by Agieskitchen.com) First, what’s really good about it: Spinach (source: Livestrong.com) | low calorie | one cup contains more […]

Inspiration

What’s in season?

Each fruit or vegetable has a prime time when it’s at its seasonal best. Some are great for over half of the year; others only hit their peak for a month. Either way it means extra flavour, extra crunch, extra juiciness—all super-fresh and great value. Use our guide to find out what’s in season this […]

Inspiration

October

As the warmer days of September transition into the brisk afternoons of October, leaves begin to change and coat the sidewalks, menus swap lemonades for pumpkin spice lattes, and tank tops and sandals are switched out for sweaters and scarves. October is a beautiful month to take advantage of the colors, smells, and sights of […]

Inspiration

Summer is here!

Summer is finally here! hot days, beach, great nights, vacation… and wonderful ingredients! For anyone who enjoys food and cooking, summer offers the finest ingredients—fresh local produce from the garden, farmers’ market, and grocery—to make any dish superlative. The key is to keep things simple and let the quality of seasonal ingredients shine through. It’s so […]

Inspiration

Frozen I

It’s great that freezers have come into our lives, isn’t it? but you have to know your way around frozen food first. There are some general principals you must take into consideration before learning how to freeze (and unfreeze) your vegetables or fruit. Never (never) use glass containers that are not appropriate for freezing. You might […]