Benefits of strawberries

Strawberries are in season. And apart from a delicious fruit, which can be eaten alone or in amazing recipes, specially in great desserts or turned into a smoothie or an ice cream, they are truly beneficial for your health and body care.

Frozen or fresh, strawberries are rich in vitamines, mainly vitamin C which has antioxidant properties are is an excellent health booster. Don’t you believe it?

Check out this list:

  1. Cleanse the skin and prevent acne
  2. Improve complexion
  3. Tone the skin
  4. Protect your skin from UV damage
  5. Have Anti-Aging properties
  6. Treat puffy eyes
  7. An effective foot scrub
  8. Soothe irritated skin
  9. Treat dry skin
  10. Reduce wrinkles
  11. Excellent massage oil
  12. Skin brightening face mask
  13. Prevent hair fall
  14. Fight dandruff
  15. Prevent fungal growth
  16. Boost immunity
  17. Good for the eyes
  18. Have Anti-Inflammatory properties
  19. Good for the heart
  20. Prevent cancer
  21. Regulate blood pressure
  22. Aid weight loss
  23. Fight bad cholesterol
  24. Good for the brain
  25. Treat gout

As you can see, vitamine and antioxidant properties of this small red fruit are great for you.

As there are too many ways to combine strawberries with other ingredients to make them ready to treat different parts of your body (skin, hair, body) and we could not go on and on talking about each and every single one of them, today we chose this one for you:

Skin brightening Face Mask

Face Mask
Face Mask
  • Mash 3 strawberries and add few drops of lime juice and olive oil to it. Blend this mixture until smooth.
  • Cleanse your face with fresh water and a mild cleanser, spread this mask over your facial skin and neck evenly.
  • Dip two cotton pads in rose water and place above your eyes to refresh them. Relax for 15 to 20 minutes.
  • After allowing the mask to work on your skin for few minutes, wash off your face with clean and cold water.
  • Pat dry and moisturize.

Strawberries are rich is salicylic acid and hence they remove the dead cells and clear out the blemishes while the lime juice naturally lightens the skin. Olive oil prevents your skin from moisture loss. However, you can avoid it if you have extremely oily skin. This strawberry face mask, when used twice a week, brightens your complexion and removes spots in few weeks.

Berry Snug moments everyone!

Snug Hug

Leave a Reply

Your email address will not be published. Required fields are marked *