Inspiration

DIY sugar scrubs

Sugar can be very good for your skin. Those expensive sugar scrubs you see in department stores and spas… they cost pennies to make! Sugar scrubs are a simple beauty recipe with countless variations, and they can be incredibly moisturizing and exfoliating to the skin. They can be used on face, body, and (especially) feet, […]

Inspiration

Benefits of orange essential oil

We have already talked to you about several essential oils and all mainly their health benefits and uses. Today we chose orange essential oil. (by AmazingBenefits.com) The health benefits of Orange Essential Oil can be attributed to its properties as an anti-inflammatory, antidepressant, antispasmodic, antiseptic, aphrodisiac, carminative, diuretic, tonic, sedative and cholagogue substance. (enough?) Antispasmodic: […]

Inspiration

Our friend: the Coconut

Coconut is amazing! the health benefits of coconut oil, coconut milk, coconut water, coconut flour are truly fantastic. The scientific name for coconut is Cocos nucifera. Early Spanish explorers called it coco, which means “monkey face” because the three indentations (eyes) on the hairy nut resembles the head and face of a monkey. Nucifera means “nut-bearing.” The popularity of […]