June is here: what’s in season?

Of course you know by now we love fresh fruits and vegetables and that every month (and season) has it’s own stars.

June is no exception!

Grocery shopping is already a pretty time consuming task, but not knowing what to buy when you get there can be overwhelming and pricey. However, purchasing seasonal foods is a healthy and cost effective way to approach food shopping. Grocery stores tend to stock up on these items in bulk because they are plentiful, making them less expensive for you—especially when they go on sale.

So, which are the foods to get on your grocery list this time?

This will help make your weekly trip to the store easier and cheaper, you’ll see!

What's in season in June?
What’s in season in June?

There is plenty of color and flavour to be used. All these ingredients are great for lunch/dinner recipes. Make an amazing salad (either fruit, vegetable or both!), fresh nutricious juices (remember, summer is almost here!) or suffisticated dishes, combining a piece of roasted meat with some amazing figs or glazed onions.

Lovely carrots, great for juices, side dishes or simply raw
Lovely carrots, great for juices, side dishes or simply raw
Colorful tomatoes, great for salads, roasted or juiced
Colorful tomatoes, great for salads, roasted or juiced

So get your groceries, your pots ready, your blenders on the run. Set the table (Snug Hug table towel is a MUST!) and get your month of June on the go!

 

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Snug Hug

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